Posts Tagged ‘hug’
Renewing and Strengthening Relationships in the New Year
One of my favorite artists is singer Carly Simon. I was reintroduced to her again after many years of silence to listen to her new CD, Carly Simon – Songs from the Trees. One of my favorite songs “As Time Goes By” in her CD Coming Around Again has me reflecting on this past year’s relationships that wane or grow. We all have relationships with friends, family, co-workers, business partners, neighbors, and even our clients. How do you intentionally strengthen a relationship or acknowledge the friendship? Or is it time to say goodbye or let go of a relationship in the New Year?
In 2016, we mourned the loss of many musicians like Prince, David Bowie and now, George Michael. Or, the television “moms” like Florence Henderson and Doris Roberts and the “dads” like Alan Thicke. We are all still in shock over the loss of movie stars, Carrie Fisher and Debbie Reynolds, a beloved mother, and daughter duo not to mention political figure and an American astronaut, John Glenn. Even in our family, we mourn the loss of my brother-in-law, Mark Porter, to a four-year battle with cancer. Relationships are precious, and yet we often take for granted our friendships with little acknowledgment or recognition of the small gifts people bestow on us daily. Small gifts came in many forms like that of laughter when you shared a funny story or a much-needed hug when you got disappointing news or the focus of a listening ear.
As you enter 2017, reflect and commit to being intentional on the small gifts you can provide to strengthen, honor and acknowledge those important relationships in your life. Here are some ideas to consider.
- Give someone your focused and undivided time. Time is invaluable in today’s fast paced world and we don’t want to squander it. Relationships need quality nourishment, and that includes time to engage. This time could mean 30-45 minutes a week you actively listen to a friend who wants to share their news or concerns.
- Say thank you or acknowledge someone. The words “thank you” goes a long way to recognizing and appreciating a relationship. When is the last time you said thank you to a client for their loyalty and referrals? Or, maybe “I appreciate you pitching in with the household chores and taking out the trash without being told.”
- Write a note. I love sticky notes in all shapes and sizes. Simply write a message such as “I appreciate the extra time you spent today to finish this project by the deadline.” Or, “Amazing job!”
- Make a phone call. Today, people mostly communicate via text and other written form primarily through social media. Make a phone call to someone you have not spoken to in a while and show that you care. If you are concerned about time, simply begin with “Hi! Theresa, we haven’t spoken for a long time. I miss you. Do you have about 30 minutes to chat and catch up?”
- Schedule a visit. This visit might take a bit of coordination to put on your calendar, but schedule it, or it won’t get done. Think about the person in your life who could benefit the time with you. You might have an elderly family member in a nursing home who desperately seeks companionship, a neighbor who could use some assistance, or even a long-term client who would appreciate a deeper connection.
Let me add by acknowledging those that make the Texas Conflict Coach® radio program an ongoing community educational outreach program and for recognizing those who will be leaving and joining us in 2017.
First, Zena Zumeta, an internationally-recognized mediator, will leave us after guest hosting for six years. Wow! Time has gone by and so quickly. Zena, a long-time friend, and colleague introduced the idea of being a guest host after I turned the mic over to her to interview me as a guest on the radio show. Since 2011, Zena was a great contributor, idea generator, and interviewer. Zena, we will miss you. We won’t say goodbye for good as we hope she will return for guest appearances and special interviews. From Texas with love and appreciation, Zena.
Secondly, Abigail McManus will join us as a permanent guest host in 2017. Abby has been with the Texas Conflict Coach® family first as a graduate student Intern, then as an Apprentice, and now, as a guest host. Abby is also a contributing blog writer as well as having launched her new blog, Pearls of Prudence. We are excited to see Abby grow and to be part of her career journey.
Dar Allen, voice over artist and actor, has been a fan and supporter of our educational work for years. A colleague and friend, Dar offers his fabulous voice to open and close each radio program episode in the New Year. Thank you, Dar, for being part of our team!
Finally, Tracy Culbreath King and Stephen Kotev continue as our special guest hosts in 2017. We could not continue this program without them, and especially without Shawn Tebbetts, our Executive Assistant, who keeps the wheels oiled and running behind the scenes. We want to extend our thanks and deep appreciation to our guests, from all over the world. They give of themselves and their time to educate our listening audiences. And, to you listeners, new and loyal followers who find value in our podcasts.
Happy New Year Everyone!
Pattie Porter
Founder and Host