Posts Tagged ‘Emotional Freedom Technique’
Stress Reduction Using EFT – At Work or Home
Posted on Nov 06 2012 under Emotional Triggers, Previous Programs | Tags: Brady Mikusko, Conflict Connections Inc, EFT, Emotional Freedom Technique, emtional conflict, National Stress Awareness Month, Pattie Porter, stress
Negative emotions arise all too frequently in our daily lives, feelings such as anger, irritation, fear, confusion and worry, to name a few. These emotions trigger stress and simultaneously block our ability to feel grounded and centered. They also negatively impact our health. EFT (Emotional Freedom Technique) is a powerful, fast, portable and easy to use tool to handle stress and to reduce the hold such negative emotions have on our well-being. Once learned, you will be able to use it whenever the need arises. In this interview, Brady Mikusko will teach a simple version of EFT to all listeners on the show.
[display_podcast]
