Posts Tagged ‘calm in the midst of the storm’
Somatic Skills for Conflict Resolvers- Foundation
Posted on Jun 08 2010 under Emotional Triggers, Previous Programs | Tags: calm in the midst of the storm, conflict coach, conflict resolution, emotions, mediation, Pattie Porter, physiological responses, Somatic, Stephen Kotev
Conflict can often overwhelm us with raw emotion and intense stress. Our heart rate increases, vision narrows, and jaw clenches as our blood begins to boil. Conflict Resolvers are given ample training on how to verbally deescalate situations but lack exposure to skills that will allow them to address their physiological responses to stress experienced during conflict. But there are ways to lessen the severity and reduce the impact of these physiological responses.
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