Posts Tagged ‘American Psychological Association’
What goes Wrong after “I Do”? – Tips on How to Not Become Apart of the 50 Percent
According to the American Psychological Association, “40 to 50 percent of married couples in the United States divorce.” Twelve weeks from now I will be getting married; therefore this statistic could be discouraging. My mother married once before my dad, and she often says, “No one enters into a marriage thinking they will get a divorce.” I have thought a lot this week about what having a good marriage means and why a couple might resort to divorce, and I compiled a list below.
- Communication- Majority of the reasons that I will provide for why couples divorce, all come back to communication. I learned in school that when people stop talking that is when the issues arise. People are not mind readers, so if a couple stops talking with one another, there is no way of knowing what their partner is thinking. Lack of communication is a breeding ground for conflict; therefore, I have always stressed open communication with my fiancé. We make a point to catch up on one another’s day, talk issues through, and constantly keep communication channels open.
- Trust- A lack of trust can destroy a relationship. While I recognize trust also requires a certain level of vulnerability, and if someone has hurt you in the past, this can be especially difficult. A marriage will only be successful if you trust your partner. I took a lot more time to trust than my fiancé because I was hurt in the past, but I found that once I allowed myself to be exposed, our relationship ran much smoother.
- Rushing- Many couples may get divorced because they rushed into marriage. Women worry about their biological clock, men may feel aging pressure as well. Couples do not take the time to get to know one another and take the position that they will figure it out as they go, which isn’t always the best route to take. Although, I’m sure there are exceptions. I think it is important to understand the person you are committing to and not shy away from the tough topics. When my fiancé and I say, “I do” we will have been dating eight years, we started when we were seventeen and eighteen. We essentially had to grow up together, and we each had to adjust to one another changing, as neither of us are the same people we were as teenagers.
- Expectations- Humans have expectations for people and their relationships. When a significant other, the relationship, or both, don’t live up to the hopes placed on them, things fall apart rather quickly. My fiancé and I have spent a lot of time discussing this topic. We both feel a way to avoid failing to live up to standards, is to be confident with who we are as individuals, and to check consistently in on one another’s needs and wants.
While there are more than four reasons why people may resort to divorce, these were the ones I thought to be the most important. My fiancé and I are not, like my mother said, entering into matrimony with divorce in mind. We are not even entering into marriage thinking it is an option. He and I have talked extensively on this topic, and we both established that should we start having issues we will continuously communicate and if need be, attend counseling. While it may seem as though we have a negative outlook, I think it is always best to have a game plan for future events that could occur.
Abigail Clark, M.S Negotiation and Conflict Management
Apprentice