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Your Brain on Conflict: “Resistance is Fertile”

Scott RogersIn Your Brain on Conflict series, we kick off with Scott Rogers, Founder and Director of the Institute for Mindfulness Studies. What happens in our brain when we are engaged in an  emotionally-charged conflict? Neuroscience or brain science has emerged with answers that help us begin to understand the physiological, emotional, and cognitive impact on us in these types of situations. One method for dealing with these intense situations is called mindfulness. We will explore what mindfulness is and share tips for how to practically apply techniques to manage conflict and the emotions you experience.

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